Summer Savasana How To Tips
Summer Savasana How To Tips
In a time filled with high temps, travel, bathing suits, barbecues and beach daysits easy to take a pass on your yoga practice. But as the heat of the sun dominates and productivity increases, your practice is just as important as ever.
So what can you do to make sure summer doesnt disrupt your dedication? Check out these innovative products and tips from world-renowned yoga company,Twitterwho makes saying yes to Summer Savasana just a little bit easier:
Have Mat, will TravelMandukas new eKO Superlite Travel Mat provides superior grip on carpet or hard flooring, yet weights under 2 lbs and folds to fit easily into any packing space.
Great for the yogi who travels light, yet must be prepared for the spontaneous yoga session! (this product just debuted)
Pick cool PosesIts hot! Take time to treat your body to poses that cool the physical and emotional energies like ushtrasana (camel), dhanurasana (bow), bhujangasana (cobra) and navasana (boat).
Baddha Konasana at the BeachLay down your eQua Hot Yoga Towel, take advantage of the peaceful sound of the crashing waves and practice right on the sand. The eQua Hot Yoga Towel is perspiration trapping, slip resistant, ultra plush and doubles as a great beach towel.
Wet that Whistledont forget to drink lots of water! And use an environmentally friendly container like the Manduka Stainless Steel water bottle while youre at it.
Shout it from the Mountaintopssilently, maybe. Yoga in nature is good for the soul. Take your eco friendly, eKO Lite on a hike with you in your Manduka Mat Slingyou can even attach your sunscreen-
Stretch Out Your Savasanacorpse pose is the best way to end your practice,--its summer, who cares if you fall asleep?
Keep it Cleanwarm weather means lots of sweaty germs. You get a shower, why shouldnt your mat? Try Mandukas original, organic mat washes to keep away bacteria, while keeping your mat like new.
For more information about practicing Summer Savasana visit Manduka.
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